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Friday, August 14, 2009


been quite some time i blogged..
sch and work had make me busy.
thats good.

This wk:
on tue-11 august 09.
went to attend my uncle engagement.
very happy for him.
:)

Photos are all in facebook.

wed and today.
went swimming aft lesson.
cool afternoon swim:)

today didn't swim as much as wed.
but did a timing on my 30laps
i think improved?

target:
Run-10k (below 1hr)
-21k (below 2.15hr)
Swim-1.5k (below 30mins)

this sunday will be AHM.
my first 21k!
wish me luck.

daddy said he will run with me so as to pace me
and in case i faint or etc.
LOl.

People running on sunday,
Fighting!



ILLUSIONS-%
3:20 PM